Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors; Fill your plate with bright colors; greens, yellows, reds, etc. I went right home and ate an entire bowl of M&M's and sure enough, I felt better immediately. I never knew eating right could be so easy.
6 comments:
so with you. love m&ms and pebbles. karen would tell you that though - she drops off bags of them for me lol! that is how i found yuour blog... blessings, claire
ps do you eat all the same colour, before starting a new colour???
Amen, sister! :-)
This is funny, I thought my friend Claire would pop in (she loves these sweeties! or lollies are they call them in NZ). That was classic!
Yes, yes, yes... way to go... I just loved this post and only WISH those colours would be what the doc really meant!!!!hahahahah
I am so in line with your thinking.
Welcome Claire, Ally's Antics and Suburban Prep! Thanks for visiting my blog. Welcome back Dianne and Karen!
And to answer Claire's question...it depends on my mood...go figure! :D
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